Seán O’Connor
Seán O’Connor is a highly skilled and seasoned professional in the field of coaching and counselling. With many years of experience, Seán has made a significant impact on the lives of numerous individuals, guiding them towards personal growth, emotional well-being, and transformative change.
Throughout Seán’s extensive career, he has honed his expertise in supporting clients from various backgrounds, facing diverse challenges, and seeking guidance in different areas of their lives. Whether it is professional development, relationship issues, mental health concerns, or personal transformation, Seán possesses the depth of knowledge and versatility to address a wide range of client needs.
As a coach, Seán brings a unique combination of empathy, active listening, and insightful questioning to help clients uncover their inner strengths, clarify their goals, and design effective strategies for achieving them. Seán is skilled at empowering individuals to overcome obstacles, embrace change, and unlock their full potential. With a supportive and non-judgmental approach, Seán fosters a safe space for clients to explore their thoughts, feelings, and aspirations, facilitating profound personal growth and self-discovery.
Furthermore, Seán excels as a counsellor, providing compassionate and evidence-based therapeutic interventions to individuals navigating challenging life circumstances.
His deep understanding of human psychology and emotional dynamics allows him to create a trusting therapeutic alliance, where clients feel heard, validated, and supported throughout their healing journey. Seán has successfully guided clients through trauma, bereavement, anxiety, depression, and other mental health challenges, equipping them with tools and coping strategies to regain their well-being and live fulfilling lives.
In addition to their extensive experience, Seán stays abreast of the latest research and best practices in coaching and counselling, continually enriching their knowledge and skills. He is committed to ongoing professional development and is dedicated to providing the highest standard of care to their clients.
Seán is known for their warmth, professionalism, and genuine passion for helping others. His ability to create a nurturing and empowering therapeutic environment allows clients to feel supported, validated, and inspired to embark on a transformative journey of self-discovery and growth.
In conclusion, Seán is a highly respected and experienced coach and counsellor, equipped with the wisdom, skills, and compassion to guide individuals towards personal transformation, emotional well-being, and empowered living.
Here's a quick rundown of Seán’s publications to date:
A Therapist's Guide to a Little Bit of Everything: Is a comprehensive and invaluable resource designed to support therapists in navigating a wide range of topics and issues they may encounter in their practice.
From Struggle to Strength: Resilience is a quality deeply ingrained in the human spirit. It is the remarkable ability to withstand adversity, recover from setbacks, and emerge stronger than before. In this book, we embark on a journey to understand the essence of resilience, its significance, and the profound impact it can have on our lives
Feck Off Anxiety: As someone deeply invested in the fields of Coaching and Counselling, I have witnessed firsthand the profound impact that anxiety can have on individuals, families, and communities.
Feck Off Overthinking: Looks into the intricate web of overthinking, seeking not only to comprehend its depths but to provide you, the reader.
Feck Off Depression: This book looks into the complex landscape of depression, unravelling its many facets and providing insights into its various forms, from major depressive disorder and persistent depressive disorder to the cyclical highs and lows of bipolar disorder.
Feck Off Stress: A guide that doesn't just help you cope with stress but empowers you to conquer it.
Leading in Healthcare Management and Leadership in the UK and Ireland - Exploring the intricacies of healthcare leadership and management, shedding light on effective practices in this ever-evolving field.
Leading with Purpose: A Guide to Being an Effective Chairperson in the Charity Sector of the UK and Ireland - Offering guidance to aspiring and current chairpersons, emphasizing the importance of purpose-driven leadership in the non-profit sector.
Empowering Voices: A Comprehensive Guide to Becoming a Freelance Contributor in Drug and Alcohol Addiction Journalism - A resource for aspiring freelance journalists interested in covering the crucial topics of drug and alcohol addiction.
Breaking the Chains: A Comprehensive Guide to Addiction Counselling in Ireland and the UK - Shedding light on effective counselling techniques and strategies to support individuals in overcoming addiction.
Shattering Stigma: This book aims to provide a comprehensive section of mental health services in Ireland, looking into the intricacies of assessment, diagnosis, and treatment.
Embracing Dyslexia: Building Strengths, Overcoming Challenges: Is a comprehensive resource designed to provide readers with a thorough understanding of dyslexia from various perspectives, including educational, psychological, and personal.
The Path to Healing After Trauma: This book serves as a companion on your journey of healing, a guide to navigate the path towards reclaiming your power and creating a life filled with peace and fulfilment.
Drive Aware: "Safer roads for a safer society" - This has been the driving principle behind the ambitious initiative known as the Drive Aware program in Ireland.
Empowering Change: A Project Manager's Perspective on the Disability Sector in Ireland: This comprehensive induction provides you with a strong foundation to navigate your role as a Project Manager in the disability sector.
Balancing Justice: A Magistrate's Journey - Sharing my personal experiences and insights as a magistrate, highlighting the challenges and rewards of serving in the legal system.
Mastering Life Coaching: A Comprehensive Guide for Professional Coaches - Equipping life coaches with the necessary tools and knowledge to empower their clients and facilitate positive change.
Clearing the Air: Smoking Cessation Services in the UK and their Benefits to Society - Advocating for the importance of smoking cessation and exploring the valuable services available to individuals looking to quit smoking.
Engineering Excellence: Unveiling the Potential of the Gas and Petroleum Industry' - An exploration of the gas and petroleum industry, revealing the incredible potential and advancements within this vital sector.
All of the above publications can be found at